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Tahini

Creamy and smoothie paste made from sesame seeds. A versatile and widely dish very common in the Middle Eastern cuisine.

Category: Mediterranean Food

Uses
Nutrition benefits

Description

Middle Eastern cuisine such as hummus.
Peanut butter substitute.
Dressing and sauces.
Confectionary.

Nutrition benefits

Omega 6 and 9.
Gluten free.
Vitamin E.
Protein.
Minerals: calcium, magnesium, iron and zinc.
Low sodium levels.