Chia Seeds
Chia seeds are widely recognized as a nutrient-dense addition to healthy diets
Chia is an ancient food in Mesoamerican civilizations used the seeds in their diets, as well as for medicinal purposes, religious rituals, and cosmetics. It has been considered a super food, since it is an excellent natural vegetal source of Omega-3 fatty acids, antioxidants, dietary fiber and protein. We offer whole chia seeds and cold milled ground chia seeds.
Ideal for:
◆ Sprinkle on several dishes including breading stir-fries, oatmeal, yogurt, smoothies, salads and garnishes.
◆ Add to milk or fruit juice to make a chia pudding.
◆ Incorporate to bakery and cereal goods: Breads, muffins, pastry and cereal bars.
◆ Creating an egg replacer to use in baked goods such as cakes or breads due to the capacity of water absorption and gelification properties.
◆ Enrich food taste and nutritional values.
Nutrition benefits:
◆ Good source of fiber.
◆ Ancient Superfood.
◆ Omega-3.
◆ 4g Protein per serving.
◆ Excellent source of vitamins, minerals, and powerful antioxidants.
◆ High in several nutrients that are important for bone health, including calcium, phosphorus, magnesium.
